Events Calendar - Ardea Country Club
Upcoming
Fitness & Wellness Events
Women's Self-Defense Class
Women's Self-Defense Class Wednesday, October 9 | 6:30-8:00 p.m. Empower yourself with the skills to stay safe! We’re excited to invite all women, ages 12 and up, to a special self-defense class led by Instructor Nikki from Finney's Tiger-Rock Martial Arts studio. In this class, you'll learn: - Basic self-defense techniques using natural body movements - How to identify and avoid being a target - The most effective points to target on an assailant - Points that are least effective to target Bring a friend! This class is open to guests, and women are encouraged to come with a friend. Let’s come together, learn, and strengthen our confidence in a supportive environment. Don't forget to wear comfortable clothes! Member $20 | Guest $25 Reservations are required on the Invited app, online or call the Club at 727.784.8576 x3863 48-hour cancelation policy in effect
Register
Fitness & Wellness Events
Women's Self-Defense Class
Women's Self-Defense Class Wednesday, October 9 | 6:30-8:00 p.m. Empower yourself with the skills to stay safe! We’re excited to invite all women, ages 12 and up, to a special self-defense class led by Instructor Nikki from Finney's Tiger-Rock Martial Arts studio. In this class, you'll learn: - Basic self-defense techniques using natural body movements - How to identify and avoid being a target - The most effective points to target on an assailant - Points that are least effective to target Bring a friend! This class is open to guests, and women are encouraged to come with a friend. Let’s come together, learn, and strengthen our confidence in a supportive environment. Don't forget to wear comfortable clothes! Member $20 | Guest $25 Reservations are required on the Invited app, online or call the Club at 727.784.8576 x3863 48-hour cancelation policy in effect