Upcoming
Fitness & Wellness Events
Tues-Upper Body Burn
Join us for this class that focuses on upper body and core!
Register
Fitness & Wellness Events
Tues-POUND for Pink $20 Donation
Join TIA for POUND FOR PINK! ROCK OUT to loud music and drum like a rockstar! $20 donation to Play for Pink
Register
Fitness & Wellness Events
Wed-Cycle For PINK $20 Donation
CYCLE FOR PINK with Adrian! $20 Donation to PLAY FOR PINK
Register
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Register
Fitness & Wellness Events
Thurs-Dance for PINK $20 Donation
Join Adrian for DANCE FOR PINK! All levels welcome! $20 Donation to Play for Pink
Register
Fitness & Wellness Events
Sun- Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Beth
Register
Fitness & Wellness Events
Sun- POUND (30 min)
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Please note music is LOUD for this format.
Register
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Register
Fitness & Wellness Events
Mon-Forever Active NEW
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $10 Drop in for Club/Golf members $15 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Relax and Stretch
Join us for this Relaxing evening Stretch class!
Register
Fitness & Wellness Events
Tues-Upper Body Burn
Join us for this class that focuses on upper body and core!
Register
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Register
Fitness & Wellness Events
Sun- Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Register
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Register
Fitness & Wellness Events
Mon-Relax and Stretch
Join us for this Relaxing evening Stretch class!
Register
Fitness & Wellness Events
Tues-Upper Body Burn
Join us for this class that focuses on upper body and core!
Register
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Register
Fitness & Wellness Events
Sun- Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Beth
Register
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Register
Fitness & Wellness Events
Mon-Forever Active NEW
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $10 Drop in for Club/Golf members $15 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Relax and Stretch
Join us for this Relaxing evening Stretch class!
Register
Fitness & Wellness Events
Tues-Upper Body Burn
Join us for this class that focuses on upper body and core!
Register
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Register
Fitness & Wellness Events
Sun- Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Beth
Register
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Register
Fitness & Wellness Events
Mon-Relax and Stretch with Karly
Join us for this Relaxing evening Stretch class!
Register
Fitness & Wellness Events
Tues-Upper Body Burn
Join us for this class that focuses on upper body and core!
Register
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Register
Fitness & Wellness Events
Tues-Upper Body Burn
Join us for this class that focuses on upper body and core!
Fitness & Wellness Events
Tues-POUND for Pink $20 Donation
Join TIA for POUND FOR PINK! ROCK OUT to loud music and drum like a rockstar! $20 donation to Play for Pink
Fitness & Wellness Events
Wed-Cycle For PINK $20 Donation
CYCLE FOR PINK with Adrian! $20 Donation to PLAY FOR PINK
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Fitness & Wellness Events
Thurs-Dance for PINK $20 Donation
Join Adrian for DANCE FOR PINK! All levels welcome! $20 Donation to Play for Pink
Fitness & Wellness Events
Sun- Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Beth
Fitness & Wellness Events
Sun- POUND (30 min)
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Please note music is LOUD for this format.
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Fitness & Wellness Events
Mon-Forever Active NEW
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $10 Drop in for Club/Golf members $15 Drop in for Social members
Fitness & Wellness Events
Mon-Relax and Stretch
Join us for this Relaxing evening Stretch class!
Fitness & Wellness Events
Tues-Upper Body Burn
Join us for this class that focuses on upper body and core!
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Fitness & Wellness Events
Sun- Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Fitness & Wellness Events
Mon-Relax and Stretch
Join us for this Relaxing evening Stretch class!
Fitness & Wellness Events
Tues-Upper Body Burn
Join us for this class that focuses on upper body and core!
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Fitness & Wellness Events
Sun- Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Beth
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Fitness & Wellness Events
Mon-Forever Active NEW
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $10 Drop in for Club/Golf members $15 Drop in for Social members
Fitness & Wellness Events
Mon-Relax and Stretch
Join us for this Relaxing evening Stretch class!
Fitness & Wellness Events
Tues-Upper Body Burn
Join us for this class that focuses on upper body and core!
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Fitness & Wellness Events
Sun- Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Beth
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Fitness & Wellness Events
Mon-Relax and Stretch with Karly
Join us for this Relaxing evening Stretch class!
Fitness & Wellness Events
Tues-Upper Body Burn
Join us for this class that focuses on upper body and core!
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.