Upcoming
Fitness & Wellness Events
Yoga with Lauren
Yoga with Lauren Sundays | 4 p.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 10 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 11 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Full Body Fitness with Greer
Full Body Fitness with Greer Tuesdays | 9 a.m. | Complimentary Full Body Fitness is a class that exercises the upper body, low body and the core in one training session. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT /Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Glenda
Yoga with Glenda Wednesdays | 10 a.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Golf stretch with Cindy
Golf Stretch with Cindy Fridays | 7:15 a.m. | Complimentary Golf Stretch is a 45-minute class that will teach you stretches to improve your golf game and reduce injuries while on the course. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Fridays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Lauren
Yoga with Lauren Sundays | 4 p.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 10 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 11 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Full Body Fitness with Greer
Full Body Fitness with Greer Tuesdays | 9 a.m. | Complimentary Full Body Fitness is a class that exercises the upper body, low body and the core in one training session. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT /Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Glenda
Yoga with Glenda Wednesdays | 10 a.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Golf stretch with Cindy
Golf Stretch with Cindy Fridays | 7:15 a.m. | Complimentary Golf Stretch is a 45-minute class that will teach you stretches to improve your golf game and reduce injuries while on the course. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Fridays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Lauren
Yoga with Lauren Sundays | 4 p.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 10 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 11 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Full Body Fitness with Greer
Full Body Fitness with Greer Tuesdays | 9 a.m. | Complimentary Full Body Fitness is a class that exercises the upper body, low body and the core in one training session. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT /Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Glenda
Yoga with Glenda Wednesdays | 10 a.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Golf stretch with Cindy
Golf Stretch with Cindy Fridays | 7:15 a.m. | Complimentary Golf Stretch is a 45-minute class that will teach you stretches to improve your golf game and reduce injuries while on the course. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Fridays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Lauren
Yoga with Lauren Sundays | 4 p.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 10 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 11 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Full Body Fitness with Greer
Full Body Fitness with Greer Tuesdays | 9 a.m. | Complimentary Full Body Fitness is a class that exercises the upper body, low body and the core in one training session. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT /Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Glenda
Yoga with Glenda Wednesdays | 10 a.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Golf stretch with Cindy
Golf Stretch with Cindy Fridays | 7:15 a.m. | Complimentary Golf Stretch is a 45-minute class that will teach you stretches to improve your golf game and reduce injuries while on the course. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Fridays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Lauren
Yoga with Lauren Sundays | 4 p.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 10 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 11 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Full Body Fitness with Greer
Full Body Fitness with Greer Tuesdays | 9 a.m. | Complimentary Full Body Fitness is a class that exercises the upper body, low body and the core in one training session. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT /Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Glenda
Yoga with Glenda Wednesdays | 10 a.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Golf stretch with Cindy
Golf Stretch with Cindy Fridays | 7:15 a.m. | Complimentary Golf Stretch is a 45-minute class that will teach you stretches to improve your golf game and reduce injuries while on the course. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Fridays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Lauren
Yoga with Lauren Sundays | 4 p.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 10 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 11 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Full Body Fitness with Greer
Full Body Fitness with Greer Tuesdays | 9 a.m. | Complimentary Full Body Fitness is a class that exercises the upper body, low body and the core in one training session. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT /Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Glenda
Yoga with Glenda Wednesdays | 10 a.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Golf stretch with Cindy
Golf Stretch with Cindy Fridays | 7:15 a.m. | Complimentary Golf Stretch is a 45-minute class that will teach you stretches to improve your golf game and reduce injuries while on the course. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Fridays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Lauren
Yoga with Lauren Sundays | 4 p.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 10 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 11 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Full Body Fitness with Greer
Full Body Fitness with Greer Tuesdays | 9 a.m. | Complimentary Full Body Fitness is a class that exercises the upper body, low body and the core in one training session. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT /Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Glenda
Yoga with Glenda Wednesdays | 10 a.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Golf stretch with Cindy
Golf Stretch with Cindy Fridays | 7:15 a.m. | Complimentary Golf Stretch is a 45-minute class that will teach you stretches to improve your golf game and reduce injuries while on the course. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Fridays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Lauren
Yoga with Lauren Sundays | 4 p.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Mondays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 10 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Senior Fits with Cindy
Senior Fit with Cindy Mondays | 11 a.m. | Complimentary Senior Fit is a low-intensity weight-training class designed specially for seniors, but ALL are welcome! *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Full Body Fitness with Greer
Full Body Fitness with Greer Tuesdays | 9 a.m. | Complimentary Full Body Fitness is a class that exercises the upper body, low body and the core in one training session. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT /Tabata with Greer
HIIT/Tabata with Greer Wednesdays | 9 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Yoga with Glenda
Yoga with Glenda Wednesdays | 10 a.m. | Complimentary Yoga is a combination of physical poses paired with breathing exercises that create well-being and clarity of mind. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
Golf stretch with Cindy
Golf Stretch with Cindy Fridays | 7:15 a.m. | Complimentary Golf Stretch is a 45-minute class that will teach you stretches to improve your golf game and reduce injuries while on the course. *Classes must consistently have 5 Members in attendance to remain on the schedule.
Fitness & Wellness Events
HIIT/Tabata with Greer
HIIT/Tabata with Greer Fridays | 8 a.m. | Complimentary HIIT/Tabata is an interval training class for intermediate to advanced cardio lovers. *Classes must consistently have 5 Members in attendance to remain on the schedule.