Upcoming
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW GolfFit - Amanda
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
Peak into Pilates
Take a 'peak' into Pilates on the reformer! This COMPLIMENTARY 30 minute class is a great way to experience the power of Pilates, try new things, ask questions, and have fun! The Pilates Studio is located in the Golf Academy right next to the Bag Drop. The session is complimentary to participate, however there is a $10 no show fee as class size is limited.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW GolfFit - Amanda
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW GolfFit - Amanda
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW GolfFit - Amanda
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW GolfFit - Amanda
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
Peak into Pilates
Take a 'peak' into Pilates on the reformer! This COMPLIMENTARY 30 minute class is a great way to experience the power of Pilates, try new things, ask questions, and have fun! The Pilates Studio is located in the Golf Academy right next to the Bag Drop. The session is complimentary to participate, however there is a $10 no show fee as class size is limited.
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW GolfFit - Amanda
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW GolfFit - Amanda
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
Golf Fit - Shane
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday (NO CLASSES LABOR DAY) 5:30 am Treadfit 9:45 am Cardio Sculpt 11:00 am Treadfit 6:00 pm Yogalates Tuesday 6:00 am Spin 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Total Body Strength 6:00 pm Yoga for Golf 6:00 am Spin 8:30 am Core and More 9:45 am HIIT Camp 5:30 pm Total Body Strength Friday 9:45 am Vinyasa Yoga 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
NEW GolfFit - Amanda
Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.