Upcoming

Fitness & Wellness Events

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149


Register

Fitness & Wellness Events

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149


Register

Fitness & Wellness Events

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149


Register

Fitness & Wellness Events

Kids Fitness Camp

Keep your kids active during winter break with this fun duo of fitness and food! For Ages 6-12. Limited spots available! This will be offered on two different dates. 10:30am Arctic Escape Workout! Burn some energy and enjoy a fun take on fitness with Coach Ben! 11:00am Healthy Snack time! Learn how to make a healthy snack with our Fit Pro, Amanda! And take home your extra snacks.


Register

Fitness & Wellness Events

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149


Register

Fitness & Wellness Events

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149


Register

Fitness & Wellness Events

Cookin' Coaches

Cookin' Coaches with Fit Pro Amanda Hill Cook up a healthy dish while creating a cocktail/mocktail to enjoy! January’s features: Acorn squash with brown rice & turkey Citrus bliss cocktail $15


Register

Fitness & Wellness Events

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149


Register

Fitness & Wellness Events

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149


Register

Fitness & Wellness Events

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149


Register

Club Events

Book Club

Book Club Thursday, January 9 at 6:30 p.m. - during dinner service At this time, this Club is a small group of women who would like to expand and include others who are interested in discussing books and enjoying social time together. If you are interested, go to the calendar and sign up! January 9, 2025 Demon Copperhead...By B. Kingsolver


Register

Fitness & Wellness Events

Wednesday,
Jan 01
All Day

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149

Register

Fitness & Wellness Events

Thursday,
Jan 02
All Day

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149

Register

Fitness & Wellness Events

Friday,
Jan 03
All Day

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149

Register

Fitness & Wellness Events

Friday,
Jan 03
10:30 a.m.

Kids Fitness Camp

Keep your kids active during winter break with this fun duo of fitness and food! For Ages 6-12. Limited spots available! This will be offered on two different dates. 10:30am Arctic Escape Workout! Burn some energy and enjoy a fun take on fitness with Coach Ben! 11:00am Healthy Snack time! Learn how to make a healthy snack with our Fit Pro, Amanda! And take home your extra snacks.

Register

Fitness & Wellness Events

Saturday,
Jan 04
All Day

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149

Register

Fitness & Wellness Events

Sunday,
Jan 05
All Day

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149

Register

Fitness & Wellness Events

Sunday,
Jan 05
12:30 p.m.

Cookin' Coaches

Cookin' Coaches with Fit Pro Amanda Hill Cook up a healthy dish while creating a cocktail/mocktail to enjoy! January’s features: Acorn squash with brown rice & turkey Citrus bliss cocktail $15

Register

Fitness & Wellness Events

Monday,
Jan 06
All Day

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149

Register

Fitness & Wellness Events

Tuesday,
Jan 07
All Day

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149

Register

Fitness & Wellness Events

Wednesday,
Jan 08
All Day

New Year New You

New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149

Register

Club Events

Thursday,
Jan 09
6:30 p.m.

Book Club

Book Club Thursday, January 9 at 6:30 p.m. - during dinner service At this time, this Club is a small group of women who would like to expand and include others who are interested in discussing books and enjoying social time together. If you are interested, go to the calendar and sign up! January 9, 2025 Demon Copperhead...By B. Kingsolver

Register