Events Calendar - Seville Golf & Country Club

Upcoming

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Guided Meditation

Sports Club - Main Studio


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Flag Football (9-12 years)

Flag Football (9-12 years) 8:45am-9:45am Mondays & Wednesdays (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

Flag Football (6-8 years)

Flag Football (6-8 years) 9:45am-10:45am Mondays & Wednesdays (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Guided Meditation

Sports Club - Main Studio


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Flag Football (9-12 years)

Flag Football (9-12 years) 8:45am-9:45am Mondays(8:45) & Wednesdays (8:15) (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Flag Football (6-8 years)

Flag Football (6-8 years) 9:15am-10:15am Mondays(9:45) & Wednesdays (9:15) (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Kid's Obstacle Course

Kids ages 6 - 10 years old - Join us on the outdoor turf for a fun obstacle course! Multiple stations set up for fun and healthy competition for the kiddos! Saturday, March 15 (10am-11am) Complimentary


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Flag Football (9-12 years)

Flag Football (9-12 years) 8:45am-9:45am Mondays(8:45) & Wednesdays (8:15) (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

Flag Football (6-8 years)

Flag Football (6-8 years) 9:45am-10:45am Mondays(9:45) & Wednesdays (9:15) (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Guided Meditation

Sports Club - Main Studio


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Flag Football (9-12 years)

Flag Football 9-12 years) 8:45am-9:45am Mondays(8:45) & Wednesdays (8:15) (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Flag Football (6-8 years)

Flag Football (6-8 years) 9:15am-10:15am Mondays(9:45) & Wednesdays (9:15) (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Guided Meditation

Sports Club - Main Studio


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

Guided Meditation

Sports Club - Main Studio


Register

Fitness & Wellness Events

Saturday,
Mar 01
7:00 a.m.

Fit Mixx

A party mix of movement that will start your Saturday off right!

Register

Fitness & Wellness Events

Saturday,
Mar 01
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Saturday,
Mar 01
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Saturday,
Mar 01
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Sunday,
Mar 02
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Sunday,
Mar 02
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Sunday,
Mar 02
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Monday,
Mar 03
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Monday,
Mar 03
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Monday,
Mar 03
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Mar 03
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Monday,
Mar 03
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Monday,
Mar 03
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Monday,
Mar 03
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Monday,
Mar 03
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Monday,
Mar 03
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Monday,
Mar 03
4:00 p.m.

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.

Register

Fitness & Wellness Events

Monday,
Mar 03
5:00 p.m.

Full Body Circuit

The Foundry

Register

Fitness & Wellness Events

Monday,
Mar 03
5:00 p.m.

Vinyasa Flow

Sports Club - Main Studio

Register

Fitness & Wellness Events

Monday,
Mar 03
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Monday,
Mar 03
6:00 p.m.

Guided Meditation

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Mar 04
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Tuesday,
Mar 04
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Mar 04
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Tuesday,
Mar 04
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Tuesday,
Mar 04
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Tuesday,
Mar 04
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Tuesday,
Mar 04
9:45 a.m.

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels

Register

Fitness & Wellness Events

Tuesday,
Mar 04
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Tuesday,
Mar 04
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Tuesday,
Mar 04
4:00 p.m.

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.

Register

Fitness & Wellness Events

Tuesday,
Mar 04
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Tuesday,
Mar 04
5:00 p.m.

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels

Register

Fitness & Wellness Events

Tuesday,
Mar 04
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Wednesday,
Mar 05
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Wednesday,
Mar 05
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Wednesday,
Mar 05
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Wednesday,
Mar 05
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Wednesday,
Mar 05
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Wednesday,
Mar 05
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Wednesday,
Mar 05
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Wednesday,
Mar 05
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Wednesday,
Mar 05
4:00 p.m.

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.

Register

Fitness & Wellness Events

Wednesday,
Mar 05
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Wednesday,
Mar 05
5:00 p.m.

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.

Register

Fitness & Wellness Events

Wednesday,
Mar 05
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Thursday,
Mar 06
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Thursday,
Mar 06
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Mar 06
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Thursday,
Mar 06
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Thursday,
Mar 06
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Thursday,
Mar 06
8:30 a.m.

Zumba

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Mar 06
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Thursday,
Mar 06
9:30 a.m.

Stretch & Sound

located in main Studio: 9:00 am -10:15 am

Register

Fitness & Wellness Events

Thursday,
Mar 06
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Thursday,
Mar 06
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Thursday,
Mar 06
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Friday,
Mar 07
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Friday,
Mar 07
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Friday,
Mar 07
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Friday,
Mar 07
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Friday,
Mar 07
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Friday,
Mar 07
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Friday,
Mar 07
10:00 a.m.

Slow Flow Yoga

Main Studio

Register

Fitness & Wellness Events

Friday,
Mar 07
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Friday,
Mar 07
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Saturday,
Mar 08
7:00 a.m.

Fit Mixx

A party mix of movement that will start your Saturday off right!

Register

Fitness & Wellness Events

Saturday,
Mar 08
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Saturday,
Mar 08
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Saturday,
Mar 08
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Saturday,
Mar 08
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Saturday,
Mar 08
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Sunday,
Mar 09
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Sunday,
Mar 09
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Sunday,
Mar 09
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Sunday,
Mar 09
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Sunday,
Mar 09
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Monday,
Mar 10
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Monday,
Mar 10
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Monday,
Mar 10
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Mar 10
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Monday,
Mar 10
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Monday,
Mar 10
8:45 a.m.

Flag Football (9-12 years)

Flag Football (9-12 years) 8:45am-9:45am Mondays & Wednesdays (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions

Register

Fitness & Wellness Events

Monday,
Mar 10
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Monday,
Mar 10
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Monday,
Mar 10
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Monday,
Mar 10
9:45 a.m.

Flag Football (6-8 years)

Flag Football (6-8 years) 9:45am-10:45am Mondays & Wednesdays (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions

Register

Fitness & Wellness Events

Monday,
Mar 10
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Monday,
Mar 10
4:00 p.m.

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.

Register

Fitness & Wellness Events

Monday,
Mar 10
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Monday,
Mar 10
5:00 p.m.

Full Body Circuit

The Foundry

Register

Fitness & Wellness Events

Monday,
Mar 10
5:00 p.m.

Vinyasa Flow

Sports Club - Main Studio

Register

Fitness & Wellness Events

Monday,
Mar 10
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Monday,
Mar 10
6:00 p.m.

Guided Meditation

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Mar 11
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Tuesday,
Mar 11
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Mar 11
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Tuesday,
Mar 11
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Tuesday,
Mar 11
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Tuesday,
Mar 11
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Tuesday,
Mar 11
9:45 a.m.

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels

Register

Fitness & Wellness Events

Tuesday,
Mar 11
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Tuesday,
Mar 11
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Tuesday,
Mar 11
4:00 p.m.

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.

Register

Fitness & Wellness Events

Tuesday,
Mar 11
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Tuesday,
Mar 11
5:00 p.m.

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels

Register

Fitness & Wellness Events

Tuesday,
Mar 11
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Wednesday,
Mar 12
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Wednesday,
Mar 12
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Wednesday,
Mar 12
8:15 a.m.

Flag Football (9-12 years)

Flag Football (9-12 years) 8:45am-9:45am Mondays(8:45) & Wednesdays (8:15) (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions

Register

Fitness & Wellness Events

Wednesday,
Mar 12
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Wednesday,
Mar 12
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Wednesday,
Mar 12
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Wednesday,
Mar 12
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Wednesday,
Mar 12
9:15 a.m.

Flag Football (6-8 years)

Flag Football (6-8 years) 9:15am-10:15am Mondays(9:45) & Wednesdays (9:15) (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions

Register

Fitness & Wellness Events

Wednesday,
Mar 12
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Wednesday,
Mar 12
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Wednesday,
Mar 12
4:00 p.m.

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.

Register

Fitness & Wellness Events

Wednesday,
Mar 12
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Wednesday,
Mar 12
5:00 p.m.

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.

Register

Fitness & Wellness Events

Wednesday,
Mar 12
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Thursday,
Mar 13
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Thursday,
Mar 13
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Mar 13
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Thursday,
Mar 13
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Thursday,
Mar 13
8:30 a.m.

Zumba

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Mar 13
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Thursday,
Mar 13
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Thursday,
Mar 13
9:30 a.m.

Stretch & Sound

located in main Studio: 9:00 am -10:15 am

Register

Fitness & Wellness Events

Thursday,
Mar 13
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Thursday,
Mar 13
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Thursday,
Mar 13
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Friday,
Mar 14
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Friday,
Mar 14
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Friday,
Mar 14
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Friday,
Mar 14
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Friday,
Mar 14
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Friday,
Mar 14
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Friday,
Mar 14
10:00 a.m.

Slow Flow Yoga

Main Studio

Register

Fitness & Wellness Events

Friday,
Mar 14
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Friday,
Mar 14
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Saturday,
Mar 15
7:00 a.m.

Fit Mixx

A party mix of movement that will start your Saturday off right!

Register

Fitness & Wellness Events

Saturday,
Mar 15
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Saturday,
Mar 15
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Saturday,
Mar 15
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Saturday,
Mar 15
10:00 a.m.

Kid's Obstacle Course

Kids ages 6 - 10 years old - Join us on the outdoor turf for a fun obstacle course! Multiple stations set up for fun and healthy competition for the kiddos! Saturday, March 15 (10am-11am) Complimentary

Register

Fitness & Wellness Events

Saturday,
Mar 15
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Saturday,
Mar 15
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Sunday,
Mar 16
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Sunday,
Mar 16
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Sunday,
Mar 16
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Sunday,
Mar 16
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Sunday,
Mar 16
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Monday,
Mar 17
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Monday,
Mar 17
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Monday,
Mar 17
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Mar 17
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Monday,
Mar 17
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Monday,
Mar 17
8:45 a.m.

Flag Football (9-12 years)

Flag Football (9-12 years) 8:45am-9:45am Mondays(8:45) & Wednesdays (8:15) (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions

Register

Fitness & Wellness Events

Monday,
Mar 17
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Monday,
Mar 17
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Monday,
Mar 17
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Monday,
Mar 17
9:45 a.m.

Flag Football (6-8 years)

Flag Football (6-8 years) 9:45am-10:45am Mondays(9:45) & Wednesdays (9:15) (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions

Register

Fitness & Wellness Events

Monday,
Mar 17
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Monday,
Mar 17
4:00 p.m.

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.

Register

Fitness & Wellness Events

Monday,
Mar 17
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Monday,
Mar 17
5:00 p.m.

Vinyasa Flow

Sports Club - Main Studio

Register

Fitness & Wellness Events

Monday,
Mar 17
5:00 p.m.

Full Body Circuit

The Foundry

Register

Fitness & Wellness Events

Monday,
Mar 17
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Monday,
Mar 17
6:00 p.m.

Guided Meditation

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Mar 18
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Tuesday,
Mar 18
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Mar 18
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Tuesday,
Mar 18
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Tuesday,
Mar 18
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Tuesday,
Mar 18
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Tuesday,
Mar 18
9:45 a.m.

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels

Register

Fitness & Wellness Events

Tuesday,
Mar 18
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Tuesday,
Mar 18
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Tuesday,
Mar 18
4:00 p.m.

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.

Register

Fitness & Wellness Events

Tuesday,
Mar 18
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Tuesday,
Mar 18
5:00 p.m.

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels

Register

Fitness & Wellness Events

Tuesday,
Mar 18
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Wednesday,
Mar 19
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Wednesday,
Mar 19
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Wednesday,
Mar 19
8:15 a.m.

Flag Football (9-12 years)

Flag Football 9-12 years) 8:45am-9:45am Mondays(8:45) & Wednesdays (8:15) (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions

Register

Fitness & Wellness Events

Wednesday,
Mar 19
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Wednesday,
Mar 19
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Wednesday,
Mar 19
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Wednesday,
Mar 19
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Wednesday,
Mar 19
9:15 a.m.

Flag Football (6-8 years)

Flag Football (6-8 years) 9:15am-10:15am Mondays(9:45) & Wednesdays (9:15) (March 10, 12, 17 &19) $10 per session or $30 for all 4 sessions

Register

Fitness & Wellness Events

Wednesday,
Mar 19
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Wednesday,
Mar 19
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Wednesday,
Mar 19
4:00 p.m.

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.

Register

Fitness & Wellness Events

Wednesday,
Mar 19
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Wednesday,
Mar 19
5:00 p.m.

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.

Register

Fitness & Wellness Events

Wednesday,
Mar 19
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Thursday,
Mar 20
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Thursday,
Mar 20
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Mar 20
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Thursday,
Mar 20
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Thursday,
Mar 20
8:30 a.m.

Zumba

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Mar 20
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Thursday,
Mar 20
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Thursday,
Mar 20
9:30 a.m.

Stretch & Sound

located in main Studio: 9:00 am -10:15 am

Register

Fitness & Wellness Events

Thursday,
Mar 20
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Thursday,
Mar 20
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Thursday,
Mar 20
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Friday,
Mar 21
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Friday,
Mar 21
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Friday,
Mar 21
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Friday,
Mar 21
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Friday,
Mar 21
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Friday,
Mar 21
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Friday,
Mar 21
10:00 a.m.

Slow Flow Yoga

Main Studio

Register

Fitness & Wellness Events

Friday,
Mar 21
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Friday,
Mar 21
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Saturday,
Mar 22
7:00 a.m.

Fit Mixx

A party mix of movement that will start your Saturday off right!

Register

Fitness & Wellness Events

Saturday,
Mar 22
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Saturday,
Mar 22
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Saturday,
Mar 22
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Saturday,
Mar 22
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Saturday,
Mar 22
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Sunday,
Mar 23
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Sunday,
Mar 23
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Sunday,
Mar 23
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Sunday,
Mar 23
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Sunday,
Mar 23
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Monday,
Mar 24
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Monday,
Mar 24
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Monday,
Mar 24
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Mar 24
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Monday,
Mar 24
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Monday,
Mar 24
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Monday,
Mar 24
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Monday,
Mar 24
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Monday,
Mar 24
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Monday,
Mar 24
4:00 p.m.

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.

Register

Fitness & Wellness Events

Monday,
Mar 24
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Monday,
Mar 24
5:00 p.m.

Full Body Circuit

The Foundry

Register

Fitness & Wellness Events

Monday,
Mar 24
5:00 p.m.

Vinyasa Flow

Sports Club - Main Studio

Register

Fitness & Wellness Events

Monday,
Mar 24
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Monday,
Mar 24
6:00 p.m.

Guided Meditation

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Mar 25
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Tuesday,
Mar 25
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Tuesday,
Mar 25
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Tuesday,
Mar 25
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Tuesday,
Mar 25
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Tuesday,
Mar 25
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Tuesday,
Mar 25
9:45 a.m.

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels

Register

Fitness & Wellness Events

Tuesday,
Mar 25
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Tuesday,
Mar 25
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Tuesday,
Mar 25
4:00 p.m.

Tai Chi

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.

Register

Fitness & Wellness Events

Tuesday,
Mar 25
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Tuesday,
Mar 25
5:00 p.m.

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels

Register

Fitness & Wellness Events

Tuesday,
Mar 25
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Wednesday,
Mar 26
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Wednesday,
Mar 26
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Wednesday,
Mar 26
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Wednesday,
Mar 26
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Wednesday,
Mar 26
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Wednesday,
Mar 26
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Wednesday,
Mar 26
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Wednesday,
Mar 26
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Wednesday,
Mar 26
4:00 p.m.

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.

Register

Fitness & Wellness Events

Wednesday,
Mar 26
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Wednesday,
Mar 26
5:00 p.m.

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.

Register

Fitness & Wellness Events

Wednesday,
Mar 26
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Thursday,
Mar 27
6:30 a.m.

BeFIT

Sports Club - Main Studio 6:30am - 7:15am

Register

Fitness & Wellness Events

Thursday,
Mar 27
7:30 a.m.

Chair Barre

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Mar 27
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Thursday,
Mar 27
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Thursday,
Mar 27
8:30 a.m.

TRX Training

located in the foundry

Register

Fitness & Wellness Events

Thursday,
Mar 27
8:30 a.m.

Zumba

Sports Club - Main Studio

Register

Fitness & Wellness Events

Thursday,
Mar 27
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Thursday,
Mar 27
9:30 a.m.

Stretch & Sound

located in main Studio: 9:00 am -10:15 am

Register

Fitness & Wellness Events

Thursday,
Mar 27
11:00 a.m.

Deep H20

Sports Club - Lap Pool 11:00am-11:45am

Register

Fitness & Wellness Events

Thursday,
Mar 27
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Thursday,
Mar 27
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Friday,
Mar 28
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Friday,
Mar 28
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Friday,
Mar 28
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Friday,
Mar 28
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Friday,
Mar 28
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Friday,
Mar 28
9:30 a.m.

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am

Register

Fitness & Wellness Events

Friday,
Mar 28
10:00 a.m.

Slow Flow Yoga

Main Studio

Register

Fitness & Wellness Events

Friday,
Mar 28
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Friday,
Mar 28
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Saturday,
Mar 29
7:00 a.m.

Fit Mixx

A party mix of movement that will start your Saturday off right!

Register

Fitness & Wellness Events

Saturday,
Mar 29
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Saturday,
Mar 29
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Saturday,
Mar 29
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Saturday,
Mar 29
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Saturday,
Mar 29
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Sunday,
Mar 30
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Sunday,
Mar 30
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Sunday,
Mar 30
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Sunday,
Mar 30
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Sunday,
Mar 30
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Monday,
Mar 31
5:45 a.m.

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am

Register

Fitness & Wellness Events

Monday,
Mar 31
6:35 a.m.

Yoga

Sports Club - Main Studio 6:30am - 7:00am

Register

Fitness & Wellness Events

Monday,
Mar 31
8:30 a.m.

Vinyasa Flow Yoga

Register

Fitness & Wellness Events

Monday,
Mar 31
8:30 a.m.

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!

Register

Fitness & Wellness Events

Monday,
Mar 31
8:30 a.m.

Aquatone

An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels

Register

Fitness & Wellness Events

Monday,
Mar 31
9:00 a.m.

Small Group Training - Spring into Fitness: Mon/Wed

Join Personal Trainer Alexis for 5 weeks of Small Group Training 5 week program of challenging, customized workouts including strength and cardio Mondays & Wednesdays (9am-10am) March 3 - April 2 $199

Register

Fitness & Wellness Events

Monday,
Mar 31
9:00 a.m.

Pilates

Pilates Sports Club - Main Studio 9:00am

Register

Fitness & Wellness Events

Monday,
Mar 31
9:15 a.m.

Aqua Chi

Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state

Register

Fitness & Wellness Events

Monday,
Mar 31
10:00 a.m.

All Levels Yoga

Yoga appropriate for all levels

Register

Fitness & Wellness Events

Monday,
Mar 31
4:00 p.m.

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.

Register

Fitness & Wellness Events

Monday,
Mar 31
4:30 p.m.

Small Group Training - Spring into Fitness: Tues/Thurs

Tuesdays & Thursdays 4:30 - 5:30 pm March 4 - April 3 Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout for 5 weeks! $199 per member

Register

Fitness & Wellness Events

Monday,
Mar 31
5:00 p.m.

Full Body Circuit

The Foundry

Register

Fitness & Wellness Events

Monday,
Mar 31
5:00 p.m.

Vinyasa Flow

Sports Club - Main Studio

Register

Fitness & Wellness Events

Monday,
Mar 31
6:00 p.m.

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.

Register

Fitness & Wellness Events

Monday,
Mar 31
6:00 p.m.

Guided Meditation

Sports Club - Main Studio

Register