Upcoming
Fitness & Wellness Events
Baby Yoga
Baby Yoga - Halloween Theme October 25th | 9:30a.m. | TAC This unique class combines yoga and play to strengthen and support the bond between you and your little one! Learn Baby Yoga exercises to strengthen growing muscles, aid in digestion, promote better sleeping patterns, and help your infant towards their next stage of development. We will help our little ones into yoga poses and developmental exercises as we sing, dance and play! We'll make tummy time fun, work on brain development skills as well and build strength for sitting, scooting, crawling and walking. You will also have the opportunity to move your body and connect with other parents in a supportive, come as you are environment. This class is too sweet to miss! Ideal for ages 6 weeks to 18 months but 2 and 3 year olds are welcome too! RSVP: kimberly.howey@invitedclubs.com
Fitness & Wellness Events
Self Defense Workshop
Self Defense Workshop Saturday, October 26th | 8 AM | $15 per person Empower yourself with this month's self defense workshop. This class begins with awareness, prevention and hands on defensive training led by Coach Ben Imadhu. Minimum 4 participants is required. E-mail: kimberly.howey@invitedclubs.com
Fitness & Wellness Events
Baby Yoga
Baby Yoga - Halloween Theme October 25th | 9:30a.m. | TAC This unique class combines yoga and play to strengthen and support the bond between you and your little one! Learn Baby Yoga exercises to strengthen growing muscles, aid in digestion, promote better sleeping patterns, and help your infant towards their next stage of development. We will help our little ones into yoga poses and developmental exercises as we sing, dance and play! We'll make tummy time fun, work on brain development skills as well and build strength for sitting, scooting, crawling and walking. You will also have the opportunity to move your body and connect with other parents in a supportive, come as you are environment. This class is too sweet to miss! Ideal for ages 6 weeks to 18 months but 2 and 3 year olds are welcome too! RSVP: kimberly.howey@invitedclubs.com
Fitness & Wellness Events
Self Defense Workshop
Self Defense Workshop Saturday, October 26th | 8 AM | $15 per person Empower yourself with this month's self defense workshop. This class begins with awareness, prevention and hands on defensive training led by Coach Ben Imadhu. Minimum 4 participants is required. E-mail: kimberly.howey@invitedclubs.com