Upcoming
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Friday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Register
Club Events
Lights Out Friday Night
Join us May 29-August 28 on the Lower-Level Patio for: Tiki Bar 3pm-9pm Complimentary Appetizers 4-5pm Live Music 6pm-8pm
Club Events
The Metropolitan- Salsa in the Sky @ The Metropolitan
Take your Friday night to new heights. ✨ Join us for Salsa in the Sky—a high-energy evening of Latin dance, cocktails, and skyline views in partnership with Latin Rhythms and curated in collaboration with Carmen Gonzalez, a Member of our Board of Governors. Enjoy a mini dance lesson to kick things off, then stay for the music, community, and vibrant open dance floor that follows. Whether you’re an experienced dancer or stepping into salsa for the first time, this monthly social brings the rhythm and the vibe. 🍹 Happy Hour pricing from 5–7 PM 🎶 Live DJ + Latin dance instruction 🌆 Floor 67 skyline views 🍸 Signature Salsa in the Sky cocktail 💃 Social dancing all evening
Register
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Register
Fitness & Wellness Events
Saturday Restorative Yin Yoga with Amy
Deep relaxation of the body, mind, and spirit using props and Thai massage assists. Injury prevention, joint health and restorative energy
Register
Racquet Sports
Open Pickleball
Saturday | 9:30-11 a.m.
Racquet Sports
Open Pickleball
10:30 a.m.–12:00 p.m
Fitness & Wellness Events
Monday Yoga with Weights with Amy
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Light weights MEDITATION
Register
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey Littlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Racquet Sports
Open Pickleball
Mondays 1-3pm
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Friday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Club Events
Lights Out Friday Night
Join us May 29-August 28 on the Lower-Level Patio for: Tiki Bar 3pm-9pm Complimentary Appetizers 4-5pm Live Music 6pm-8pm
Club Events
The Metropolitan- Salsa in the Sky @ The Metropolitan
Take your Friday night to new heights. ✨ Join us for Salsa in the Sky—a high-energy evening of Latin dance, cocktails, and skyline views in partnership with Latin Rhythms and curated in collaboration with Carmen Gonzalez, a Member of our Board of Governors. Enjoy a mini dance lesson to kick things off, then stay for the music, community, and vibrant open dance floor that follows. Whether you’re an experienced dancer or stepping into salsa for the first time, this monthly social brings the rhythm and the vibe. 🍹 Happy Hour pricing from 5–7 PM 🎶 Live DJ + Latin dance instruction 🌆 Floor 67 skyline views 🍸 Signature Salsa in the Sky cocktail 💃 Social dancing all evening
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Fitness & Wellness Events
Saturday Restorative Yin Yoga with Amy
Deep relaxation of the body, mind, and spirit using props and Thai massage assists. Injury prevention, joint health and restorative energy
Racquet Sports
Open Pickleball
Saturday | 9:30-11 a.m.
Racquet Sports
Open Pickleball
10:30 a.m.–12:00 p.m
Fitness & Wellness Events
Monday Yoga with Weights with Amy
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Light weights MEDITATION
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey Littlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Racquet Sports
Open Pickleball
Mondays 1-3pm